This year I felt really old. Not the way I use to feel old, (not being able to wear certain clothing, hating my crow’s feet, thinning of my hair, etc.). Something else was happening. I kept thinking about my past such as:
things I wished I had accomplished
remembering people that have passed
my ex-boyfriend
jobs I used to loathe
trips I have taken over the years
It was as if I was lying on my death bed recapping my life’s moments one by one. Of course certain memories stood out, but it I just couldn’t stop thinking about them. I never before have done this for such an extended period of time. It was lasting a few weeks and for the most part, I was the person who always was anxious about what was to come. This time, I was looking back and it was triggering my depression.
The night before my birthday I got my Facebook notifications from my friends aboard wishing me happy birthday. I have to admit, this was nice considering they were waking up at the other side of the world and I was falling asleep. I felt good knowing I shared wonderful travel moments with them. I ended up working my birthday, too. Normally I would have taken off but I didn’t want to be at home that day, let alone plan something special for myself. I needed to turn off my mind and work, and that’s what I did. In the evening, my friends called me up to talk and check up on me. I again, enjoyed that a lot. I was also honest with them. I told them this year it was hard to celebrate. If anything I want them to know that turning older isn’t always a fun celebration. Sometimes you want to tune out.
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